10 Morning Routine to Kick-Start the Day to Transform Your Morning Routine
“You can’t make someone feel good about themselves until you feel good about yourself.”
― Robin S. Sharma, The Monk Who Sold His Ferrari: A Fable About Fulfilling Your Dreams and Reaching Your Destiny
How you start your morning can shape your entire day.
Robin S. Sharma, author of The 5 AM Club, believes that those first few hours upon waking up are crucial for setting the intention for the rest of the day.
In this guide, we’ll dive into 10 simple but powerful morning habits inspired by Sharma’s teachings—habits that can leave you feeling more energized, focused, and ready to tackle whatever the day throws at you
Let’s dive in and start making your mornings work for you.
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1. The Ritual of Early Awakening:
Getting up early might not feel great at first, but as Robin Sharma says, it’s a habit that pays off. The first 10 minutes after you wake up set the tone for your entire day.
What you focus on in that short window can shape your mindset, energy, and productivity more than you realize. And it’s not just your mornings—the last 10 minutes before bed matter just as much. Your subconscious mind absorbs whatever you feed it before you sleep, influencing how you feel the next day.
The key to an early awakening routine isn’t just getting more sleep, it’s getting better sleep. A few small tweaks here and there can make a big difference.
Small tweaks, big difference:
✅ Use a weighted blanket for deeper rest.
✅ Wear blue light glasses in the evening to protect your sleep cycle.
✅ Try a diffuser with calming scents to help you relax.
✅ Avoid eating after 8:00 p.m. (or at least 3 hours before bed) for better digestion and deeper sleep.
That last one has made a huge difference for me. When I avoid late-night snacking, I wake up feeling lighter, more energized, and ready to take on the day.
Try it and see the difference for yourself.
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2. The Ritual of Solitude:
Spending quiet time alone isn’t just peaceful—it’s powerful. It helps you tap into your creativity and connect with something bigger than yourself.
Solitude has a way of bringing clarity, inner calm, and a deep sense of well-being into your life. The more you make it a habit, the more insight and energy you’ll gain to fight the discomfort.
So try setting aside the same time each day for a bit of solitude, you might be surprised at what comes to you in the stillness.
3. The Ritual of Physicality:
Take care of your body, and your mind will thank you—it’s science.
The more you move, the stronger and sharper you become.
So, start your mornings with a deep breath of fresh air—try filling your belly with it.
Take a walk, and choose the stairs when you can.
This way, you’ll get more oxygen flowing through your body, keeping you energized and feeling your best. As the saying goes, “Take care of your body, and your mind will follow.”
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4. The Ritual of Live Nourishment:
Your diet has a big impact on how you feel — both mentally and physically.
If you choose to eat poorly, it will drain your energy.
Therefore, you want to focus on eating live, organic foods, the ones that come from nature — sun, air, soil, and drinking plenty of water.
As you nourish your body, you’re also nourishing your mind.
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5. The Ritual of Abundant Knowledge:
In a world that’s always changing, staying curious and always be learning is one of the best things you can do—not just for yourself, but for the people around you too.
They say knowledge is power, but it’s only useful when applied.
So, make reading a habit, but don’t feel like you have to finish every book.
Some are meant to be skimmed, while others deserve to be savored. As Naval Ravikant puts it, “The better the book, the slower you should read it.”
So, choose wisely. Invest your time in books that challenge your thinking, expand your perspective, and add value to your life.
Lifelong learning isn’t about cramming in more information, it’s about becoming the kind of person who keeps evolving, adapting, and growing. Because the more you learn, the more doors you open—not just for yourself, but for the world around you.
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6. The Ritual of Personal Reflection:
Taking time to understand yourself helps you connect with parts of you that you might not have known existed.
So here’s what you need to do: every evening, find a quiet spot to reflect on your day. Think about what went well and where you can improve for tomorrow.
Remember that happiness comes from making good choices, and good choices come from experience.
Often, that experience comes from making mistakes.
So, look at what’s working and what’s not, then make the necessary adjustments to keep on improving.
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7. The Ritual of Spoken Word:
Your words have more power than you think. They shape your life in ways you might not even notice. That’s why having a few go-to mantras to repeat throughout the day—morning, midday, or before bed—can make a big difference.
Mantras help you stay clear on your goals and shape how you see yourself. And the way you see yourself? That drives the actions you take. So, choose your words wisely, and you’ll start guiding yourself toward the life you actually want.
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8. The Ritual of Music:
Never underestimate the power of music—it’s like hitting the reset button for your soul.
I enjoy a good playlist in the afternoon. I’m currently digging my Santana and Sade playlists, alongside some old-school classics.
Next time you’re feeling drained or stuck in a funk, just press play on your favorite tunes.
Music has this amazing way of lifting your mood, boosting your energy, and changing your whole vibe in an instant.
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9. The Ritual of a Congruent Character:
Cultivate your virtues.
Work on strengthening your character. How you see yourself shapes what you do. So make sure your actions match your true self.
Live with integrity, follow your heart, and everything else will fall into place.
10. The Ritual of Simplicity:
Keep it simple. As Stoic philosopher Epictetus wisely said, “He who is not happy with little will never be happy with much.”
True happiness comes from appreciating what you already have.
Stop chasing things that don’t truly add value to your life. Let go of the need for constant approval.
Take time to declutter—not just your space, but your mind as well. A clear environment leads to sharper focus and greater peace.
And as Robin Sharma reminds us, “All change is hard at first, messy in the middle, and gorgeous at the end.”
Making small adjustments like these to your morning and night routines can significantly enhance your energy, focus, and overall mindset.
By waking up early, prioritizing quality sleep, and being intentional with the first and last 10 minutes of your day, you set the stage for success.
Start with just one or two of these habits and see how they resonate with you.
Over time, these small shifts can lead to profound changes, helping you show up as the best version of yourself every day.
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