Thought for the Day| Meditations on Hope and Acceptance

Leap Essence’s Thought for the Day is a daily meditation for those in recovery or dealing with addiction to alcohol or drugs.

Check in with us every morning to read a new passage and find your inspiration for the day.

*February 17*

Honestly accepting who we are must come first.

Who are we, really? Do we even know? When someone asks about our strengths, do they come to mind right away? Or are we blind to our weaknesses—the things that cause many of our struggles?

It’s common to see ourselves differently than how others see us. For those of us who tend to blame others for our problems, owning up to who we truly are can be tough. The next step would mean taking responsibility for ourselves. Blaming others might feel easier, but it stops us from growing. Happiness will keep slipping away as long as we keep pointing fingers. What this recovery journey is all about is owning our actions and being ready to do better next time.

…

Today’s Affirmation:

I am who I am. But I can become the person I want to become. It’s all up to me.

A Life Of My Own

Since 1954, A Life of My Own has been a key resource for alcoholics in recovery worldwide, with over nine million copies in print. This revised “little book” offers daily reflections, meditations, and prayers to support a clean and sober life, with practical spiritual guidance for everyday living.

Karen Casey, also the author of Each Day a New Beginning for women, she has spent over 20 years speaking on spirituality, relationships, and personal growth. Her own recovery from addiction started in Twelve Step groups more than 30 years ago, and she’s passionate about helping others in those same groups.

This summary is not a substitute for the original book; all quotes are paraphrased and credited to the author and publisher. Thank you.

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