Thought for the Day| Meditations on Hope and Acceptance

Leap Essence’s Thought for the Day gives daily meditations for people in recovery or dealing with addiction to alcohol or drugs.

Check in with us every morning to read a new passage and find your inspiration for the day.

*February 4*

It takes more than mere wishes to get rid of a defect.

Our character flaws are behind most of the issues we have with others. They can make us feel sorry for ourselves, set us up for disappointment, blow small problems out of proportion, and downplay the good things in life.

The truth is, any unhappiness we feel is really about how we see things and react to the people and situations around us. Once we start working the Twelve Steps, blaming others for how we feel doesn’t work anymore. Recognizing that we have flaws is a big part of our recovery. It’s crucial to really believe that our problems come from our own defects, not from the people around us. We’re responsible for letting go of these flaws and replacing them with love and positive actions.

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Today’s Affirmation:

I will admit to one of my defects today and consciously work to replace it with a kind act.

A Life Of My Own

Since 1954, A Life of My Own has been a key resource for alcoholics in recovery worldwide, with over nine million copies in print. This revised “little book” offers daily reflections, meditations, and prayers to support a clean and sober life, with practical spiritual guidance for everyday living.

Karen Casey, also the author of Each Day a New Beginning for women, she has spent over 20 years speaking on spirituality, relationships, and personal growth. Her own recovery from addiction started in Twelve Step groups more than 30 years ago, and she’s passionate about helping others in those same groups.

This summary is not a substitute for the original book; all quotes are paraphrased and credited to the author and publisher. Thank you.

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