A Thought for the Day| Meditations on Hope and Acceptance
Leap Essence’s Thought for the Day is a daily meditation for those in recovery or dealing with addiction to alcohol or drugs.
Check-in with us every morning to read a new passage and find your inspiration for the day.
There’s a line between us and other people.
Getting revenge might feel good for a minute, but it usually leaves us feeling worse in the long run—especially with all the guilt that comes after. We’re starting to learn something important: there’s a line between us and other people.
And recognizing that line helps us take a step back from their negativity instead of getting pulled into it. As the author puts it, there’s a big difference between letting someone walk all over us and simply allowing them to be who they are.
The point isn’t to put up with abuse—it’s to respond in a way that’s calm, clear, and guided by something bigger than just our emotions. Instead of reacting in anger, we can pause, breathe, and speak from a grounded place. That kind of response gives everyone involved a chance to cool down—and saves us from the guilt that often comes with saying or doing something we regret.
Responding with respect, even when it’s tough, isn’t weakness—it’s strength. And with a little help from something greater than ourselves, it feels a whole lot better, too.
Today’s Affirmation:
Nobody can mess with my attitude but me!
Since 1954, A Life of My Own has been a key resource for alcoholics in recovery worldwide, with over nine million copies in print. This revised “little book” offers daily reflections, meditations, and prayers to support a clean and sober life, with practical spiritual guidance for everyday living.
Karen Casey is also the author of Each Day a New Beginning. She has spent over 20 years speaking on spirituality, relationships, and personal growth. Her recovery from addiction started in Twelve-Step groups more than 30 years ago, and she’s passionate about helping others in those same groups.
This summary is not a substitute for the original book; all quotes are paraphrased and credited to the author and publisher. Thank you.
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