A Thought for the Day| Meditations on Hope and Acceptance
Leap Essence’s Thought for the Day is a daily meditation for those in recovery or dealing with addiction to alcohol or drugs.
Check in with us every morning to read a new passage and find your inspiration for the day.
*April 16*
We have new values to live by.
It might only be now that we’re starting to see just how blurry our values had gotten before we began our recovery journey. A lot of us were so hooked on getting other people’s approval that we’d shift our opinions and actions depending on who we were trying to please. But wow—what a difference the Twelve Steps have made.
These days, just taking a few moments to check in with ourselves each day helps us act in line with what we really believe.
Sure, it means breaking some old habits and letting go of those people-pleasing patterns—but we’re not doing it alone. We’ve got support from others who truly want to see us live by our values and thrive. And honestly? It makes life a whole lot simpler.
When something tough comes up, we don’t have to second-guess ourselves. We already know the kind of person we’re trying to be—and that makes choosing the right path a whole lot easier.
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Today’s Affirmation:
I am sure of how to think and act. I seek the approval of only God and myself today.
Today’s thought of the day was inspired by A Life of My Own a “little book” that offers daily reflections, meditations, and prayers to support a clean and sober life, with practical spiritual guidance for everyday living.
Karen Casey is also the author of Each Day a New Beginning. She has spent over 20 years speaking on spirituality, relationships, and personal growth. Her recovery from addiction started in Twelve-Step groups more than 30 years ago, and she’s passionate about helping others in those same groups.
This summary is not a substitute for the original book; all quotes are paraphrased and credited to the author and publisher. Thank you.
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