A Thought for The Day [Apr 7]

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A Thought for the Day| Meditations on Hope and Acceptance

Leap Essence’s Thought for the Day is a daily meditation for those in recovery or dealing with addiction to alcohol or drugs.

Check in with us every morning to read a new passage and find your inspiration for the day.

April 7

We can be grateful for every experience if we change our attitude.

Sometimes it’s hard to believe we’ll ever feel truly happy or secure, especially if life’s thrown us a bunch of curveballs. But one of the beautiful things about being part of a supportive community is hearing that we can find gratitude—even in the tough stuff. It just takes a shift in perspective.

You’ve probably heard the saying, “If life gives you lemons, make lemonade.” It might sound cliché, but there’s actually a lot of truth there. It’s not about pretending everything is fine—it’s about choosing how we respond to what happens.

Maybe you’re living with someone who drinks too much–or dealing with a coworker who’s always losing their temper. It’s not easy, but when we lean on acceptance and patience, and remember that we’re never given more than we can handle, things start to feel more manageable. At the end of the day, our attitude can either drag us down or help us rise. Gratitude isn’t about ignoring problems—it’s about choosing to see them in a new light. And that choice can make all the difference.

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Today’s Affirmation:

My mind awaits whatever I decide to put in it. I control the kind of day I will have.

A Life of My Own

Since 1954, A Life of My Own has been a key resource for alcoholics in recovery worldwide, with over nine million copies in print. This revised “little book” offers daily reflections, meditations, and prayers to support a clean and sober life, with practical spiritual guidance for everyday living.

Karen Casey is also the author of Each Day a New Beginning. She has spent over 20 years speaking on spirituality, relationships, and personal growth. Her recovery from addiction started in Twelve-Step groups more than 30 years ago, and she’s passionate about helping others in those same groups.

This summary is not a substitute for the original book; all quotes are paraphrased and credited to the author and publisher. Thank you.

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