Transform Your Daily Routine: The Mindful Way to Drink Tea and Wash Dishes with spiritual teacher, Thich Nhat Hanh.🍵🙌🍃

7 months ago

Transform Your Daily Routine. Simple Ways to Bring Mindfulness to Everyday Tasks Like Drinking Tea and Washing Dishes “Drink your…

How One Book Changed My Life: From Addiction and Depression to Hope and Growth

11 months ago

“What lies behind us and what lies before us are tiny matters compared to what lies within us.” — Ralph Waldo Emerson…

Better Than Before Book by Gretchen Rubin [Summary]

11 months ago

We can use decision-making to choose the habits we want to form, use willpower to get the habit started, then…

10 Ways to Transform Negative into Positive Thoughts.

1 year ago

10 Ways to Transform Negative into Positive Thoughts: A Guide to Cultivating Optimism Are you constantly criticizing yourself? Find it…

WALT WHITMAN Leaves of Grass (Miracles)

1 year ago

WHITMAN Leaves of Grass (Miracles). To me, every cubic inch of space is a miracle…Welcome is every organ and attitude…

Ralph Waldo Emerson on Judgment

1 year ago

Adopt the pace of nature: her secret is patience. RALPH WALDO EMERSON on Judgment Good judgment comes from experience, and…

An Appointment With Buddha At the Top of The Mountain. 

1 year ago

An appointment with Buddha at the top of the Mountain: The Journey That Matters More Than the Destination  “No matter…

Dialogue with a Swami: The Teaching of Zen Master Seung Sahn

1 year ago

Dialogue with a Swami: The Teaching of Zen Master Seung Sahn  One day at a Zen center, a student went…

A Zen Master Short-Answer Zen

1 year ago

A Zen Master Short-Answer Zen  Zen Master Un-mun always give short answers to his students' questions. That was the way…

The Story of Sul – An excerpt from Dropping Ashes On the Buddha

1 year ago

The Story of Sul. The Teaching of Zen Master Seung Sahn by Stephen Mitchell “The Great Way is not difficult…