Breakfast dessert: Peach Pie Parfait Ingredients: 1 cup chia seeds 1 tablespoons of maple syrup 1 cup of almond milk…
A revolutionary book on mindfulness that could be applied to every aspect of life. About the author: Dr. Langer is…
Pineapple Blueberry Smoothie Recipes Nothing is better than a good smoothie from healthy ingredients as your morning meal.—Quotement Pineapples are an excellent…
Turmeric Ginger, Hemp Smoothie Recipe: For a Natural Energy Boost “I’m just keeping the faith. I continue to eat well,…
The Mango Ginger Smoothie recipe: Healthy Immune Booster Smoothie for a Natural Energy Boost. Mangoes are a great source of…
Cherry spinach smoothie recipe: Healthy Immune Booster Smoothie for a Natural Energy Boost The cherry, spinach smoothie is packed…
Kale and spinach smoothie: A Luscious Immune Booster Smoothie I love to create this green juice shake made from kale,…
Image courtesy of Goodreads The Untethered Soul by Michael Singer Book Summary & Analysis The Journey Beyond Yourself. PART II…
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The smallest of actions is always better than the noblest of intentions. ― Robin S. Sharma. About the Author Robin…