The Book of Joy by the Dalai Lama, Desmond Tutu, and Douglas Abrams is a nonfiction meditation on enduring joy.…
The healthy habit revolution by Derek Doepker: a step-by-step guide to building better habits. The healthy habit revolution is a…
“In a verbally abusive relationship, the partner learns to tolerate abuse without realizing it and to lose self-esteem without realizing…
F*ck Feelings by Michael Bennett, Md, and Sarah Bennett [Book Summary & PDF]Â One Shrink's Practical Advice for Managing All Life's…
“Never be a prisoner of your past. Become the architect of you future. You will never be the same.”—Robin S.…
Enjoy these moments while you can I have this belief that the quiet moments are the best moments in life.…
7 Best Guided Meditation Apps To Download Hi friend, today I'd like to share with you 7 best guided meditation…
5 Things to Know About the Crown Chakra to Optimize your Life. Within each of us is a light, awake,…
Foods to eat to enhance your third eye We have five senses in which we glory and which we recognize and…
How to do meditation: a simple meditation guide for beginners. Meditation provides a way of learning how to let go.…