The Benefits of Meditation

7 years ago

Meditation helps you stay in a clear-headed state so that when challenges come at you, you can deal with them…

The Throat Chakra For Beginners

7 years ago

how to open your throat chakra fast and easy.

The Power of Mantras: How to Meditate Using the Om Mantra

7 years ago

You are a cosmic flower. Om chanting is the process of opening the psychic petals of that flower.” ― Amit Ray. …

What is Meditation?

7 years ago

A beginner's guide to meditation. Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.”…

The Heart Chakra For Beginners

7 years ago

Four Ways To Balance your Heart Chakra’s green energy Through love, all pain will turn to medicine.” — Rumi. The Fourth…

The Solar Plexus Chakra

7 years ago

No man is free who is not a master of himself.” — Epictetus. The Third Chakra: The Solar Plexus Chakra The…

5 Ways To Nourish and Balance The Sacral Chakra

7 years ago

5 Ways to nourish and balance The Sacral Chakra (Beginner friendly) Let’s not forget that the little emotions are the…

The Root Chakra In a Nutshell for beginners

7 years ago

3 Ways to nourish and balance The Root Chakra Walk as if you are kissing the Earth with your feet." ― Thich…

The 7 chakras In Order

7 years ago

Learn about the 7 chakras, their meanings, and where their located in your body. The 7 chakras In Order. If…