Foods to eat to enhance your third eye We have five senses in which we glory and which we recognize and…
How to do meditation: a simple meditation guide for beginners. Meditation provides a way of learning how to let go.…
Meditation helps you stay in a clear-headed state so that when challenges come at you, you can deal with them…
You are a cosmic flower. Om chanting is the process of opening the psychic petals of that flower.” ― Amit Ray. …
A beginner's guide to meditation. Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.”…
Four Ways To Balance your Heart Chakra’s green energy Through love, all pain will turn to medicine.” — Rumi. The Fourth…
No man is free who is not a master of himself.” — Epictetus. The Third Chakra: The Solar Plexus Chakra The…
5 Ways to nourish and balance The Sacral Chakra (Beginner friendly) Let’s not forget that the little emotions are the…
3 Ways to nourish and balance The Root Chakra Walk as if you are kissing the Earth with your feet." ― Thich…