An effective awareness exercise to help tap into a new aspect of a familiar landscape. The world is full of magic things, patiently waiting for our senses to grow sharper.” ― W.B. Yeat. Awareness Exercise. Experiencing Awe. Awe is an emotion we experience when we are in the presence of something vast and indescribable. Some of us …
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Martin Luther King Jr. addresses a crowd from the steps of the Lincoln Memorial where he delivered his famous, “I Have a Dream,” speech during the Aug. 28, 1963, march on Washington, D.C. MARTIN LUTHER KING, JR (1929-1968) Martin Luther King, Jr, was a Baptist minister and a passionate fighter for civil rights through his …
Unbroken Brain by Maia Szalavitz Book Review: A Revolutionary New Way of Understanding Addiction Unbroken Brain by Maia Szalavitz Book Review In Unbroken Brain, Maia Szalavitz gives us a fresh approach to understanding addiction. Szalavitz says that addiction is a complicated problem connected to how your brain grows and learns. So instead of thinking it’s …
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