“What lies behind us and what lies before us are tiny matters compared to what lies within us.” — Ralph Waldo Emerson How One Book Changed My Life: From Addiction and Depression to Hope and Growth If you had met me a couple of years ago, you probably wouldn’t have recognized me as the person I am …
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We can use decision-making to choose the habits we want to form, use willpower to get the habit started, then – and this is the best part – we can allow the extraordinary power of habit to take over.—Gretchen Rubin Better Than Before Book by Gretchen Rubin, subtitled what I learned about making and breaking …
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10 Ways to Transform Negative into Positive Thoughts: A Guide to Cultivating Optimism Are you constantly criticizing yourself? Find it difficult to transform negative into positive thoughts? Well, look no further. In this article, you’ll discover 10 easy ways to transform negative thoughts into positive ones, helping you quickly shift your mindset. Let’s jump right …
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