30 Invaluable Life Lessons for the next decades of your life. When you’re in your 20s, you might wish you’d known some hard truths about life—but let’s be honest, you probably wouldn’t have listened back then. Now, with hindsight, I’ve come to realize the immense value of the lessons life has taught me. Some were …
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Cherry spinach smoothie recipe: Healthy Immune Booster Smoothie for a Natural Energy Boost  The cherry, spinach smoothie is packed with essential nutrients. For starters, antioxidants, like beta-carotene, vitamins A, C, and K. They’ll help reduce inflammation in the body, and may also provide relief for conditions like arthritis and gout. According to the USDA, …
Mahatma Gandhi and Mother Teresa are a few of the great humanitarians in history who inspired independence without war and freedom across the world. Their core principles of non-violence, peace, and compassion; are some of their traits we try to emulate in our own lives. They saw strength in weakness. Resilience in perseverance. Generosity in …
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