Here are 15 Habits That Can Help Clear Your Mind Starting Today. Please enjoy. … 15 Habits That Can Help Clear Your Mind. 1) The Practice of Being in the Present Moment Through Meditation, Prayer, and Gratitude. “I said to my soul, be still and wait without hope, for hope would be hope for the …
Turmeric Ginger, Hemp Smoothie Recipe: For a Natural Energy Boost “I’m just keeping the faith. I continue to eat well, take turmeric, cayenne pepper, milk and honey, and exercise my eye muscles frequently.”― Traci Medford-Rosow,Unblinded: One Man’s Courageous Journey Through Darkness to Sight Research shows that the active substance in turmeric, known as curcumin, can …
Cherry spinach smoothie recipe: Healthy Immune Booster Smoothie for a Natural Energy Boost The cherry, spinach smoothie is packed with essential nutrients. For starters, antioxidants, like beta-carotene, vitamins A, C, and K. They’ll help reduce inflammation in the body, and may also provide relief for conditions like arthritis and gout. According to the USDA, …
