Autumn walks, benefits of walking in nature, fall hiking benefits, mental health and nature walks, creativity boost walking outdoors “An early morning walk is a blessing for the whole day” —Henry David Thoreau. There’s something truly magical about walking in nature during the fall—it never fails to amaze me how deeply it can rejuvenate our …
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“What lies behind us and what lies before us are tiny matters compared to what lies within us.” — Ralph Waldo Emerson How One Book Changed My Life: From Addiction and Depression to Hope and Growth If you had met me a couple of years ago, you probably wouldn’t have recognized me as the person I am …
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Time held me green and dying, though I sang in my chains like the sea. Imagine a world where people rage against the dying of the light. What would a world like that looks like to future generations? Consider how the poet, Dylan Thomas frames it, In his iconic poem, “rage, rage against the dying …
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