How to Cultivate Moments of Quiet Reflection and Stillness Silence Meditation| Silence the Mind | The Importance of Quiet Moments This year for me has been all about doing less. Less screen time. Less busyness. Less drama. Less stress. Just less. Part of the reason for wanting less is so that I make room for …
“Wherever we’re trying to go, we do not bully ourselves there. We believe ourselves there.” -Leeana Tankersley When I think about the lesson that took me the longest to learn, I realize it’s a lack of self-compassion. Like, I thought I was supposed to do things before it was possible to do them, but I’d …
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30 Invaluable Life Lessons for the next decades of your life. When you’re in your 20s, you wish you’d known some hard truths about life; but you also realize you wouldn’t listened. The following are 30 important lessons I’d learned the hard way, but wished I’d practiced way earlier along my journey. May they open …
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