Whenever I’d tell someone, “I’m on a diet,” the response is usually is, “well, how’s it going?” In other words, they’re interested in one metric. Which is how you’re holding on. They’re asking, “Did you lose any weight yet?” Or “Are you drinking more water?” “Have you found an activity you enjoyed doing most days …

Continue reading “Weight Lose Challenge: 5 Things I Did to Lose a Few Pounds Under 30 Days.”