Apricot-Peach Smoothie Quick Fun facts: Did you know; Both the apricot and the peach are members of the rose family? Yeah, me, either. Did you also know; Apricots are one of the healthiest fruits? And not only apricots are a good source of fiber, vitamins A, C, potassium, and antioxidants. They’re also packed with iron …
Pineapple Blueberry Smoothie Recipes Nothing is better than a good smoothie from healthy ingredients as your morning meal.—Quotement Pineapples are an excellent source of vitamin C and the mineral manganese. Both help keep the bone healthy and prevent indigestion and bloating. Study shows, one cup of pineapple has more than half of the manganese you need daily, …
Turmeric Ginger, Hemp Smoothie Recipe: For a Natural Energy Boost “I’m just keeping the faith. I continue to eat well, take turmeric, cayenne pepper, milk and honey, and exercise my eye muscles frequently.”― Traci Medford-Rosow,Unblinded: One Man’s Courageous Journey Through Darkness to Sight Research shows that the active substance in turmeric, known as curcumin, can …
