Transform Your Daily Routine: The Mindful Way to Drink Tea and Wash Dishes with spiritual teacher, Thich Nhat Hanh.🍵🙌🍃

Transform Your Daily Routine. Simple Ways to Bring Mindfulness to Everyday Tasks Like Drinking Tea and Washing Dishes “Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves—slowly, evenly, without rushing toward the future; live the actual moment. Only this moment is life.” – Thich Nhat Hạnh …

10 Ways to Transform Negative into Positive Thoughts.

10 Ways to Transform Negative into Positive Thoughts: A Guide to Cultivating Optimism Are you constantly criticizing yourself? Find it difficult to transform negative into positive thoughts? Well, look no further. In this article, you’ll learn 10 simple ways to turn those negative thoughts into positive ones, helping you shift your mindset fast. Let’s jump …