Posted on

Gretchen Rubin’s Five-Senses Self-Portrait

 Gretchen Rubin’s Five-Senses Self-Portrait of self-experimentation, and exploring the mysteries and joys of the five senses. “The more we notice, the more we can enjoy.”― Gretchen Rubin, Life in Five Senses. Gretchen’s Five-Senses Self-Portrait. Gretchen Rubin is an expert on happiness. Host of the award-winning podcast Happier with Gretchen Rubin, alongside sister, Elizabeth Craft, where they dive into practical …

Continue reading “Gretchen Rubin’s Five-Senses Self-Portrait”

Posted on

Life in Five Senses review by Gretchen Rubin [Book Summary & Takeaways]

Life in five senses review by Gretchen Rubin summary> subtitled: How exploring the senses got me out of my head and into the world by Gretchen Rubin. A Five Senses Jump-Start—Key Notes Summary. The more we notice, the more we can enjoy. —Gretchen Rubin, Life in Five Senses: How Exploring the Senses Got Me Out of …

Continue reading “Life in Five Senses review by Gretchen Rubin [Book Summary & Takeaways]”

Posted on

Birds and Buddha Nature: Unraveling the Feathered Zen Masters

Birds and Buddha nature. “When the Sun of compassion arises, darkness evaporates and the singing birds come from nowhere.”― Amit Ray  Ha birds, with their graceful flight and melodic songs, have captivated human fascination for centuries. But beyond their physical beauty and innate behaviors, birds seem to have us wondering on whether or not they …

Continue reading “Birds and Buddha Nature: Unraveling the Feathered Zen Masters”