Emotions: The Body’s Reaction to the Mind by Eckhart Tolle

According to Tolle, love, joy, and peace are the deepest states of our being. These emotions are the foundation of our inner connection to something greater that’s beyond the mind itself. In other words, happiness is actually our natural state. It’s how children exist before they’re molder (or, in many cases, polluted) by society’s conditioning. …

The Four Agreements Summary by Don Miguel Ruiz [Book Summary &PDF]

The Four Agreements Summary A Practical Guide to Personal Freedom I will no longer allow anyone to manipulate my mind and control my life in the name of love.”―Miguel Ruiz, The Four Agreements: A Practical Guide to Personal Freedom. In a world filled with noise, stress, and external expectations, finding true personal freedom can feel like an …

101 Quotes to Inspire Resilience, Compassion, and Patience Through Hard Times.

Sometimes, all it takes is a great quote to lift your mood and give you a fresh perspective. Whether you’re just getting into personal growth or you’ve been on this journey for a while, these quotes are here to stick with you and spark some real change. I personally picked out each of these insights …