Transform Your Mental, Emotional, and Spiritual Health from the Inside Out Healing What You Can’t Erase by Christopher Cook Book Review Healing What You Can’t Erase by Christopher Cook book is a raw, honest book about dealing with emotional pain and trauma that just can’t be erased or forgotten. The main idea in the book is …
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12 Lessons from Gabby Bernstein’s Book—The Universe Has Your Back Gabrielle Bernstein is one of my favorite go-to authors for all things personal growth and spirituality. She’s written bestsellers like The Universe Has Your Back, amongst other books that are packed with practical advice and soulful inspiration to help you live your best life. What I …
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We can use decision-making to choose the habits we want to form, use willpower to get the habit started, then – and this is the best part – we can allow the extraordinary power of habit to take over.—Gretchen Rubin Better Than Before Book by Gretchen Rubin, subtitled what I learned about making and breaking …
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