Dropping Ashes on The Buddha:The Teaching of Zen Master Seung Sahn [Book Summary & Analysis]

Dropping Ashes on The Buddha: The Teaching of Zen Master Seung Sahn. Compiled & edited by Stephen Mitchell. [Summary & Note Highlights] A note to the reader: The purpose of this summary and analysis is to help you decide if it’s worth the time, money and effort reading the original book (if you haven’t already). The …

Gretchen Rubin’s Five-Senses Self-Portrait

 Gretchen Rubin’s Five-Senses Self-Portrait of self-experimentation, and exploring the mysteries and joys of the five senses. “The more we notice, the more we can enjoy.”― Gretchen Rubin, Life in Five Senses. Gretchen’s Five-Senses Self-Portrait. Gretchen Rubin is an expert on happiness. Host of the award-winning podcast Happier with Gretchen Rubin, alongside sister, Elizabeth Craft, where they dive into practical …

Life in Five Senses review by Gretchen Rubin [Book Summary & Takeaways]

Life in five senses review by Gretchen Rubin summary> subtitled: How exploring the senses got me out of my head and into the world by Gretchen Rubin. A Five Senses Jump-Start—Key Notes Summary. The more we notice, the more we can enjoy. —Gretchen Rubin, Life in Five Senses: How Exploring the Senses Got Me Out of …