We can use decision-making to choose the habits we want to form, use willpower to get the habit started, then – and this is the best part – we can allow the extraordinary power of habit to take over.—Gretchen Rubin Better Than Before Book by Gretchen Rubin, subtitled what I learned about making and breaking …
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Gretchen Rubin’s Five-Senses Self-Portrait of self-experimentation, and exploring the mysteries and joys of the five senses. “The more we notice, the more we can enjoy.”― Gretchen Rubin, Life in Five Senses. Gretchen’s Five-Senses Self-Portrait. Gretchen Rubin is an expert on happiness. Host of the award-winning podcast Happier with Gretchen Rubin, alongside sister, Elizabeth Craft, where they dive into practical …
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Life in five senses review by Gretchen Rubin summary> subtitled: How exploring the senses got me out of my head and into the world by Gretchen Rubin. A Five Senses Jump-Start—Key Notes Summary. The more we notice, the more we can enjoy. —Gretchen Rubin, Life in Five Senses: How Exploring the Senses Got Me Out of …
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