The Book of Joy 8 pillars by the Dalai Lama, Desmond Tutu, and Douglas Abrams [Book Summary]

The Book of Joy, 8 pillars by the Dalai Lama, Desmond Tutu, and Douglas Abrams. The Dalai Lama and Archbishop Tutu. The Dalai Lama and Archbishop Desmond Tutu are two wise and kind leaders who have spent their lives helping people find happiness and peace, even when life is hard. In 2015, to celebrate the …

Looking At Mindfulness By Christophe Andre [Book Summary & Analysis]

25 Ways To Live In The Moment Through Art Looking At Mindfulness By Christophe Andre.: 25 Ways To Live In The Moment Through Art About the Author: Christophe Andre is a French psychiatrist and bestselling author who has practiced meditation for many years. He runs a meditation groups at the Sainte-Anne Hospital in Paris, where …