Sometimes you have to look beyond the obvious to discover the opportunity. Stay grounded. Life is a journey, and that journey is identical with the learning we do along the way. Everybody wants to be at the mountain top. But up there, the air is so thin, you can barely breathe. All you can do is …
Autumn walks, benefits of walking in nature, fall hiking benefits, mental health and nature walks, creativity boost walking outdoors “An early morning walk is a blessing for the whole day” —Henry David Thoreau. It never ceases to amaze me how powerful walking in nature during fall can be in helping us rejuvenate our sense of …
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The Cup in Your Hands, inspired by spiritual teacher, Thich Nhat Hanh. “Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves—slowly, evenly, without rushing toward the future; live the actual moment. Only this moment is life.” – Thich Nhat Hạnh The Cup in Your Hands, inspired …
