The Story of Sul – An excerpt from Dropping Ashes On the Buddha

The Story of Sul. The Teaching of Zen Master Seung Sahn by Stephen Mitchell “The Great Way is not difficult if you do not make distinctions. Only throw away likes and dislikes, and everything will be perfectly clear.”― Stephen Mitchell. This excerpt is a quoted passage from the classic Zen book, Dropping Ashes on the Buddha …

Life in Five Senses review by Gretchen Rubin [Book Summary & Takeaways]

Life in five senses review by Gretchen Rubin summary> subtitled: How exploring the senses got me out of my head and into the world by Gretchen Rubin. A Five Senses Jump-Start—Key Notes Summary. The more we notice, the more we can enjoy. —Gretchen Rubin, Life in Five Senses: How Exploring the Senses Got Me Out of …