Dropping Ashes on The Buddha:The Teaching of Zen Master Seung Sahn [Book Summary & Analysis]

Dropping Ashes on The Buddha: The Teaching of Zen Master Seung Sahn. Compiled & edited by Stephen Mitchell. [Summary & Note Highlights] A note to the reader: The purpose of this summary and analysis is to help you decide if it’s worth the time, money, and effort to read the original book (if you haven’t …

Twelve Step Program for Depression and Addictions

Photo by Francesco Ungaro Everything You Need to Know About the Twelve Step Program for Depression and Addictions The Twelve Step Program is often linked with addiction recovery, but it’s really about personal growth and making positive changes in life. It can help you overcome things like alcohol or drug addiction, gambling, or just about …