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The Root Chakra In a Nutshell for beginners

3 Ways to nourish and balance The Root Chakra Walk as if you are kissing the Earth with your feet.” ― Thich Nhat Hanh  The Root Chakra Also called the base chakra, is the foundation of the core energy center. Known in Sanskrit as the Muladhara (pronounced moola-Dara). This chakra is your connection to groundedness, calmness, stability, …

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A Beginner’s Guide to The Seven Chakras

If you want to understand the secret of your universe, think in terms of energy, frequency, and vibrations. —Nikola Tesla American inventor and electrical engineer, Nikola Tesla once observed the fundamental block of the universe boils down to energy, frequency, and vibrations. In our everyday lives, we’ve felt this energetic field. A powerful life force …

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