Transform Your Daily Routine. Simple Ways to Bring Mindfulness to Everyday Tasks Like Drinking Tea and Washing Dishes “Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves—slowly, evenly, without rushing toward the future; live the actual moment. Only this moment is life.” – Thich Nhat Hạnh …
WHITMAN Leaves of Grass (Miracles). To me, every cubic inch of space is a miracle…Welcome is every organ and attitude of me…Not an inch, nor a particle of an inch is vile. WALT WHITMAN (1819-1892) WALT WHITMAN Jr. was an American essayist, journalist, and poet. He is regarded as one of America’s most significant 19th-century …
Dialogue with a Swami: The Teaching of Zen Master Seung Sahn One day at a Zen center, a student went up to the swami and said, “So-and-so has diabetes.” The swami replied, “Oh, that’s tough… they should walk two miles every day — that’ll help.” Then the student asked, “How should I focus my mind …
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