Breakfast dessert: Peach Pie Parfait Ingredients: 1 cup chia seeds 1 tablespoons of maple syrup 1 cup of almond milk 1 cup of rolled oats 1 cup of pecans 1 cup of dates 1 teaspoons of powdered cinnamon 1 peach How to Prepare: In a large measuring cup, add 1 cup of chia seeds, 1 …
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Cherry spinach smoothie recipe: Healthy Immune Booster Smoothie for a Natural Energy Boost The cherry, spinach smoothie is packed with essential nutrients. For starters, antioxidants, like beta-carotene, vitamins A, C, and K. They’ll help reduce inflammation in the body, and may also provide relief for conditions like arthritis and gout. According to the USDA, …
Kale and spinach smoothie: A Luscious Immune Booster Smoothie I love to create this green juice shake made from kale, spinach, cucumber, and wheatgrass. The nutrients in the juice help me recover after a tough workout. The Kale Banana Smoothie at LYFE Kitchen is very similar to my recipe and is fantastic. – Troy Polamalu …
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