Mindful Living

The Crown Chakra for Beginners

5 Things to Know About the Crown Chakra to Optimize your Life.

Within each of us is a light, awake, encoded in the fibers of our existence. Divine ecstasy is the totality of this marvelous creation experienced in the hearts of humanity ~Tony Samara

The Seventh Chakra: The Crown Chakra 

The Crown Chakra is the highest chakra, known in Sanskrit as the sahaswara (pronounced sah-ha-swa-rah) or the thousand-petaled-lotus chakra.

This chakra is vital to creating a life you love and attaining inner peace.

It’s your connection to the universe’s infinite, expanding flow.

This chakra moves you from diversity into one-ness with the spiritual source of all life.

Fun Facts About The Crown Chakra

  • Location: At the crown of your head.
  • Color: White or Ultraviolet.
  • Element: space.
  • Vibration or mantra: the seventh chakra is om.
  • Symbol: A thousand-petaled lotus blossom
  • Key Benefits: Merging with the spiritual source and living a spiritually infused life.
  • Fundamental difficulty: Dissociation from reality
  • Spiritual Quality: seeing the spiritual essence animating all life’s creations
  • Function: Pure consciousness
  • Types of Intelligence: Silence and the source of all intelligence.

The Crown Chakra in balance

A balanced Crown Chakra gives you access to your subconscious, allows you to see your true nature, and accept the self as a part of the universe.

Through a deep connection to meditation, you may fulfill your highest potential.

When the crown chakra is activated, everything flowing through you is flown back into the universe.

Crown Chakra out of balance

An imbalanced crown chakra makes your road in life harder and bumpier.

As a result, you’ll lack focus and direction to where you want to be in life.

Ultimately you’ll start experiencing boredom, frustration, and lack of joy that may result in migraines, melancholy, senility, and loss of self.

Crown Chakra Affirmation:

I AM Pure consciousness manifests my mind, body, thoughts, and emotions.

I AM—Something much larger and more mysterious than these expressions of who I AM.

Breathing in, I am still,

Breathing out, I am one.

5 Things to Know About The Crown Chakra

Balance your Crown Chakra — 5 Ways to let white and violet energy into your life:

  • Connect with your inner self by practicing yoga, meditation, prayer, and other types of self-examination activities that will help you tap into your spirit.
  • Silence is the white energy’s music. Turn off the TV, radio, and computer occasionally to listen to the world around you.
  • There’s power in Silence and contemplation.
  • Write down your dreams and imaginations.
  • Let your mind go wild and free.
  • Use aroma therapeutic oil extracts like jasmine, lavender, etc.
  • And last but not least, Wear or carry a white or violet gemstone, Quartz Crystal or Diamond.

Crown Chakra: Foods:🍵🥗

Your crown chakra is fed more by spiritual activity than physical food. Prayer and meditation are your primary nutrients.

Eat Light meals. Fasting and juicing benefit your crown chakra.

To awaken to your crown chakra is to become comfortable with the unknowable.

After awakening to the power within your chakras, you’ll no longer depend on outer circumstances for your happiness, fulfillment, and sense of well-being. Instead, these factors will eventually be discovered from within.


Thanks for reading friend.

I hope this little piece was helpful to you.

 And also, If no one hasn’t told you this today, remember that you are loved and worthy, and you matter.

Please share this if you find it insightful.

Take care, friend, until next time.


5 Things to Know About The Crown Chakra                                      

Herbygee

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