Sometimes, no matter how hard we try, things fall apart. When they do, we can react in one of two ways: We can throw up our hands and walk away, concluding that fate has played a bad hand and there’s nothing we can do. Or, we can stay present and learn.
In this ebook, Chödrön discusses:
• Using painful emotions to cultivate wisdom, compassion, and courage
• Communicating to encourage others to open up rather than shut down
• Practices for reversing habitual patterns
• Methods for working with chaotic situations
• Ways for creating effective social action
This ebook provides much-needed comfort and guidance on life’s most difficult challenges. Whether the pain is caused by the circumstances of someone else’s actions, a chronic illness, or the death of a loved one, or the dissolution of a relationship, Chödrön explains, it can still be okay even when life doesn’t go our way. She reminds us that Things falling apart is a kind of testing and a kind of healing. Whether it’s emotional, physical, or psychological. By reading this ebook you’ll have the essential tools and components that’ll help you navigate these challenges time.