Sunset Serenity: How Watching the Sunset Can Lift Your Spirits.
Have you ever caught the sight of a sunset, and just for a moment, you stood still? You might even have found yourself in a trance, staring at something resembling awe. Or maybe, like myself, you took a picture, capturing a memory that could be relived again and again.
Phenomena such as these, have been a great wonder and fascination in the human mind for thousands of years.
Even In today’s modern world, nature never ceases to hold our attention in all its glory.
A clear sky is often view as a metaphor for a new start.
For this reason, you may hear people say, “Blue sky thinking.”
In the same way, sunrises or sunsets are events we believe, hold promises.
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Sunset Serenity: a blissful calm.
Watching a sunset serenity can often wraps our souls in a blissful calm. And since we understand the law involved, we don’t panic.
We understand the saying that “the storm always breaks. The tide always turns. And the sun always rises again.“
American author and journalist Ernest Hemingway also made that remark in his novel, The Sun Also Rises when he opens it with the following bible verse:
“One generation passeth, and another generation cometh; but the earth abideth forever. The Sun also riseth, and the sun goeth down, and rested to the place where he arose.”
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A change in the seasons, immersed us in these moments of sunset serenity.
Though we do not notice it, the Earth is actually traveling quite fast around the Sun.
Physicists believes it to about 100,000km/h.
That pretty fast.
Yet, we barely notice it.
What we’ve noticed however, it that the sun rises in the east and sets in the west.
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Nature surrounds us all the time, even unfolding in the vast canvas above us.
The warm hues of the setting sun can trigger a cascade of positive emotions. Basking in the sun, in sunset serenity, helps reduce stress and enhances our overall mood.
A few minutes of stretch yoga can do wonders for your body.
More often than not, it’ll help decompress your spine, to prevent potential back pain.
Other natural elements like rainbows or a rising full moon, also said to have that same effect on how we experience the landscape around us.
I think These events are worth paying attention to, don’t you think?
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As we wrap up, remember that connecting with nature, particularly during sunset, can add plenty of benefits to your mental state and well-being.
Whether you’re a seasoned sunset serenity enthusiast or a curious newbie, – always remember to pause and savor those golden moments.
How can you build these experiences into your daily routine?
How can you kick back, relax, and let the sunset serenity work its magic?
As American self-help author and a motivational speaker, Wayne Dyer reminds us, “We are spiritual beings living in a physical world.”
So, try not to let your life situation get you worked up. Instead find ways to experience the capacity for awe, and the beauty of the ever-changing skies. 🌅✨
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Thank you for reading, and till next time.
God bless.
