5 Ways to nourish and balance The Sacral Chakra (Beginner friendly) Let’s not forget that the little emotions are the great captains of our lives, and we obey them without realizing it.” ~Vincent Van Gogh. The Sacral Chakra is also called the naval or the sex chakra.In Sanskrit known as the Svadhisthana (pronounced svah-dee-shtana). This …
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3 Ways to nourish and balance The Root Chakra Walk as if you are kissing the Earth with your feet.” ― Thich Nhat Hanh The Root Chakra Also called the base chakra, is the foundation of the core energy center. Known in Sanskrit as the Muladhara (pronounced moola-Dara). This chakra is your connection to groundedness, calmness, stability, …
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If you want to understand the secret of your universe, think in terms of energy, frequency, and vibrations. —Nikola Tesla American inventor and electrical engineer, Nikola Tesla once observed the fundamental block of the universe boils down to energy, frequency, and vibrations. In our everyday lives, we’ve felt this energetic field. A powerful life force …
