Whenever I’d tell someone, “I’m on a diet,” the response is usually, “how’s it going?” In other words, they’re interested in one metric. Which is how you’re holding on. They’re asking, “Did you lose any weight yet?” What people often fail to ask is “Are you drinking more water?” Or “Have you found an activity …

Continue reading “Weight Lose Challenge: 5 Things I Did to Lose a Few Pounds Under 30 Days.”