Sometimes you have to look beyond the obvious to discover the opportunity. Sometimes, the best opportunities are hidden in places you least expected. That’s why it’s important to know how to find hidden opportunities by looking beyond the obvious. Everyone wants to be at the top of the mountain, right? But up there, the air …
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“Wherever we’re trying to go, we do not bully ourselves there. We believe ourselves there.” -Leeana Tankersley When I think about the lesson that took me the longest to learn, I realize it’s a lack of self-compassion. Like, I thought I was supposed to do things before it was possible to do them, but I …
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A revolutionary book on mindfulness that could be applied to every aspect of life. About the author: Dr. Langer is a professor of psychology at Harvard University. Author of eleven books and over two hundred research articles, written for general and academic readers on mindfulness for over 35 years. She founded The Langer Mindfulness Institute. …
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