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Raspberry Peach Swirled: A Healthy Immune Booster Smoothie

Healthy Immune Booster Smoothie for a Natural Energy Boost The Raspberry Peach Swirled Smoothie Berries and peaches are packed with antioxidants, a plant compound that fights cell damage and protects your body against aging and illnesses, including cancer. Research shows that indulging in berries can promote long-term health, lower blood pressure, improve cognitive function, and …

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Pineapple Blueberry Smoothie Recipe

Pineapple Blueberry Smoothie Recipes   Nothing is better than a good smoothie from healthy ingredients as your morning meal.—Quotement Pineapples are an excellent source of vitamin C and the mineral manganese. Both help keep the bone healthy and prevent indigestion and bloating. Study shows, one cup of pineapple has more than half of the manganese you need daily, …

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