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One giant leap for the soul

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How to Cultivate a Gentle and Quiet Spirit

How to Cultivate a Gentle and Quiet Spirit: Practical Steps for Inner Peace “The greatest thing in the world is to know how to belong to oneself.” — Michel de Montaigne In a world that rewards loud opinions, constant hustle, and endless noise, the idea of cultivating a gentle and quiet spirit can feel almost impossible. Yet, deep …

Continue reading “How to Cultivate a Gentle and Quiet Spirit”

Herby Gee has been a writer and freelance blogger since 2019. He’s ghostwritten two books and published 100+ articles on Medium. A dedicated meditator, logged more than 16,900 minutes across 1,800+ sessions. When he’s not writing or blogging, you’ll find him hiking, reading, painting, or caring for animals. He’s passionate about sharing the insights he’s learning and living—right here at Leap Essence. Herby lives near Prospect Park in Brooklyn, NY.

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Leapessence
  • Home
    • Blog
    • About
    • Articles [64]
    • Immune Booster Smoothies
    • Privacy Policy
  • Newsletter
  • Books
    • Self-Improvement Book Summaries & PDF
    • Art and Creativity [Book Summaries]
    • Spirituality & Mindfulness [Book Summaries & PDF]
  • A Thought  for The Day  [May 10]